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Classes & Workshops
Practical learning for parents, teens, and couples. Workshops generally run 1.5–2 hours. Multi-week classes vary by program; Parenting ABC’s includes 9 hours over 4–6 weeks.
Dates, times, and locations are coordinated with your group.
For information and registration: duageeso@gmail.com | Text 732-723-7032
PARENTING · 4–6 WEEKS
Parenting ABC’s
One STEPS at a Time · 9 hours total
Build a calmer, more connected approach to parenting, one small step at a time. Based on Sunny’s book, this course combines practical tools, real-life stories, and humor to help you raise confident, kind, capable kids—without relying on yelling, bribes, or burnout.
PRETEENS · PARENT WORKSHOP
Let’s Talk About
Middle School
For parents of grades 4–7
Big emotions. Shifting friendships. New expectations. Explore the changes behind the middle school years and discover practical ways to support your preteen—from study habits to everyday conversations—while keeping your connection strong.
PRETEENS · INTERACTIVE Q&A
Middle School Q&A
Your questions. Practical guidance.
Bring the questions that don’t fit in a school handbook. In this relaxed, interactive session for parents of grades 4–7, we’ll talk through emotional changes, friendships, study habits, communication, and preparing for high school—with room for the concerns that matter to your group.
COUPLES · GROUP WORKSHOP
Reconnect
and Thrive
Make space for your relationship
Step out of the everyday routine and make time for each other. In a supportive group setting, practice clearer communication, understand each other’s needs, and explore healthier ways to work through conflict. Available for groups of 5–10 couples, with scheduling coordinated together.
PARENTING · PRACTICAL WORKSHOP
Exploring
the Behavior
Look beneath the behavior
What is your child trying to tell you when they act out? Based on a core chapter of Parenting ABC’s, this practical workshop helps you look beyond the surface, consider what may be driving the behavior, and respond with greater understanding.
PARENTING · FOUR-WEEK CLASS
Understand
My Child
Different temperaments. Deeper connection.
Your child’s temperament and your own can shape the way you connect—and clash. This four-week class explores those differences and your parenting approach, offering practical techniques to ease tension and respond with more confidence, patience, and understanding.
TEENS · TWO-PART WORKSHOP
Teenage Brain,
Behavior & Banter
Understand the changes behind the reactions
Teenage moods and impulsive decisions can be easier to navigate when you understand what’s happening in the brain. This two-part workshop connects adolescent development with practical communication skills, helping adults and teens find more constructive ways to talk and relate.
PARENTS + TEENS · INTERACTIVE WORKSHOP
I Speak Teen
Communicating with Teens
Feel like you’re speaking different languages? This interactive workshop brings parents and teens together to understand communication styles, express thoughts and feelings clearly, and repair misunderstandings. Practice ways to build trust and make everyday conversations feel more connected.
