Confidence Code: No Filter Teen Talk on Pressure and Power

Confidence Code: No Filter Teen Talk on Pressure and Power

Teen life is full of pressure—school, friends, social media, future plans—and it's easy to feel overwhelmed, anxious, or not “good enough.” Confidence Code is a safe, supportive workshop where teens can drop the filters and get real about the stress they carry and the inner strength they already have.

This workshop gives teens the tools to better understand their emotions, manage stress in healthy ways, and build genuine confidence from the inside out. Through open conversations & creative activities, teens will explore how to take back control of their thoughts, stand up to self-doubt, haters and reconnect with their power.

Whether your teen is quietly struggling or ready to grow, this workshop meets them where they are—with zero judgment and plenty of support.

This workshop will cover:

• What stress and anxiety really are—and how to manage them in everyday life